Thursday, October 27, 2011

October 26, 2011

On any normal day I could say I've never met a carbohydrate I didn't like.  During the week leading up to a race, however, this phrase begins to mock me.  I've quickly grown tired of bagels, cereal, sandwiches, pastas, and sweets over the past few days.  From the last article I read on the topic, and there have been many, in the final days before a race the best approach is to eat the same number of calories you would on a regular day with 90-95% of these being some form of a carbohydrate, which really takes the fun out of indulging in carbs I would say.  Although I was planning on keeping my diet as "clean" as possible this week, the tacos and french fries haven't really fit that particular bill.  Thus, I decided to indulge in a wheat beer this evening as part of happy hour, Austin Beer Week, and carb-loading.  This particular beer was the Maui Mana Wheat, which was delicious and a bit more intoxicating than I'd anticipated.  A delicious change of pace from the rest of the carbs I've had this week, too! 

No comments:

Post a Comment