It has been months since I've gone to a yoga class and it definitely showed today. During the forty-five minute sweaty yoga class at Black Swan's main location, I lost my balance, failed to sustain poses, and was absolutely inept at following directions. I felt like a complete amateur, and I'm sure I looked the part, as well. It was a good class, though. When it comes to sweaty yoga classes, the more packed the room, the more intense the class, as everyone's body temperatures work to heat the room even warmer than originally planned; today's class was at capacity. On top of this, the instructor had us in new poses, rare poses, and nearly all of them were incredibly consuming. Hopefully the yogi in me adequately stretched my leg muscles for this evening's track workout, although I'm not sure much can prepare me for that experience.
