I was a bundle of boo-boos today. I've been battling a sore ankle, which kept me from running again this morning, and I also woke up feeling as if someone had injected ice into my veins, coupled with aches and general lethargy. Although the latter "boo-boo" had me asleep on the couch until mid-afternoon, it seems to be dissipating, thankfully. The ankle, however, is standing resolute (no pun intended) in its intention to completely derail my training schedule.
