Friday, July 15, 2011

July 15, 2011

Headlamp?  Check.  Batteries?  Check.  Running clothes?  Check.  Two Camelbaks and a handheld, just in case?  Check.  Peanut butter snack packs?  Check.  Shoes?  Check.  Full night's rest?  Working on it.  This time tomorrow night I will be running around Inks Lake State Park in Burnet, Texas.  There's a chance of rain and the forecast calls for strong winds, on top of the triple digit heat, so it's going to be a fun and challenging saunter through the woods.  Outside of work, today I have been focused on making sure everything is ready for tomorrow evening.  I've done an hour of yoga to stay limber; I have constantly hydrated to stay fresh; and I have been a friend of protein and carbohydrates all day to be sure I have enough gas in the tank.  In contrast to the last two races, however, tomorrow's starts in the evening, which means I will not be getting up for a 2 a.m. pre-race breakfast.  Rather, I'll be able to get plenty of sleep and, who knows, maybe even sleep in tomorrow morning.  Now, with everything packed and ready, it is time for a glass of wine and a movie to relax the evening away.

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